Lifecraft

Übungsbibliothek

873 Übungen

Clean from BlocksClean from BlocksUpper Legs · Barbell
Clock Push-UpClock Push-UpChest · Body Only
Close-Grip Barbell Bench PressClose-Grip Barbell Bench PressUpper Arms · Barbell
Close-Grip Dumbbell PressClose-Grip Dumbbell PressUpper Arms · Dumbbell
Close-Grip EZ-Bar Curl with BandClose-Grip EZ-Bar Curl with BandUpper Arms · E-Z Curl Bar
Close-Grip EZ-Bar PressClose-Grip EZ-Bar PressUpper Arms · E-Z Curl Bar
Close-Grip EZ Bar CurlClose-Grip EZ Bar CurlUpper Arms · Barbell
Close-Grip Front Lat PulldownClose-Grip Front Lat PulldownBack · Cable
Close-Grip Push-Up off of a DumbbellClose-Grip Push-Up off of a DumbbellUpper Arms · Body Only
Close-Grip Standing Barbell CurlClose-Grip Standing Barbell CurlUpper Arms · Barbell
CocoonsCocoonsWaist · Body Only
Conan's WheelConan's WheelUpper Legs · Other
Concentration CurlsConcentration CurlsUpper Arms · Dumbbell
Cross-Body CrunchCross-Body CrunchWaist · Body Only
Cross Body Hammer CurlCross Body Hammer CurlUpper Arms · Dumbbell
Cross Over - With BandsCross Over - With BandsChest · Bands
Crossover Reverse LungeCrossover Reverse LungeBack
CrucifixCrucifixShoulders · Other
Crunch - Hands OverheadCrunch - Hands OverheadWaist · Body Only
Crunch - Legs On Exercise BallCrunch - Legs On Exercise BallWaist · Body Only
CrunchesCrunchesWaist · Body Only
Cuban PressCuban PressShoulders · Dumbbell
Dancer's StretchDancer's StretchBack
Dead BugDead BugWaist · Body Only