Lifecraft
Bein

Bein

Quadrizeps

Musculus quadriceps femoris

The four-headed muscle group on the front of the thigh; straightens the knee.

Funktion
Knee extension; the rectus femoris also assists hip flexion.
Ursprung
Rectus femoris: anterior inferior iliac spine; the vastii: shaft of the femur.
Ansatz
Tibial tuberosity via the patella (patellar ligament).

Synergisten / Antagonisten

Übungen, die diesen Muskel trainieren