Lifecraft

Libreria esercizi

873 esercizi

Lunge Pass ThroughLunge Pass ThroughUpper Legs · Kettlebells
Lunge SprintLunge SprintUpper Legs · Machine
Lying Bent Leg GroinLying Bent Leg GroinUpper Legs · Other
Lying Cable CurlLying Cable CurlUpper Arms · Cable
Lying Cambered Barbell RowLying Cambered Barbell RowBack · Barbell
Lying Close-Grip Bar Curl On High PulleyLying Close-Grip Bar Curl On High PulleyUpper Arms · Cable
Lying Close-Grip Barbell Triceps Extension Behind The HeadLying Close-Grip Barbell Triceps Extension Behind The HeadUpper Arms · Barbell
Lying Close-Grip Barbell Triceps Press To ChinLying Close-Grip Barbell Triceps Press To ChinUpper Arms · E-Z Curl Bar
Lying CrossoverLying CrossoverHips · Body Only
Lying Dumbbell Tricep ExtensionLying Dumbbell Tricep ExtensionUpper Arms · Dumbbell
Lying Face Down Plate Neck ResistanceLying Face Down Plate Neck ResistanceNeck · Other
Lying Face Up Plate Neck ResistanceLying Face Up Plate Neck ResistanceNeck · Other
Lying GluteLying GluteHips · Body Only
Lying HamstringLying HamstringUpper Legs · Other
Lying High Bench Barbell CurlLying High Bench Barbell CurlUpper Arms · Barbell
Lying Leg CurlsLying Leg CurlsUpper Legs · Machine
Lying Machine SquatLying Machine SquatUpper Legs · Machine
Lying One-Arm Lateral RaiseLying One-Arm Lateral RaiseShoulders · Dumbbell
Lying Prone QuadricepsLying Prone QuadricepsUpper Legs · Body Only
Lying Rear Delt RaiseLying Rear Delt RaiseShoulders · Dumbbell
Lying Supine Dumbbell CurlLying Supine Dumbbell CurlUpper Arms · Dumbbell
Lying T-Bar RowLying T-Bar RowBack · Machine
Lying Triceps PressLying Triceps PressUpper Arms · E-Z Curl Bar
Machine Bench PressMachine Bench PressChest · Machine