Lifecraft
Core

Core

Obliquo esterno

Musculus obliquus externus abdominis

The oblique muscle forming the side wall of the abdomen; rotates the trunk and bends it sideways.

Funzione
Trunk rotation and lateral flexion.
Origine
External surface of ribs 5–12.
Inserzione
Linea alba and the iliac crest.

Sinergisti / Antagonisti

Esercizi che allenano questo muscolo