Lifecraft
Schulter

Schulter

Oberer Trapezmuskel

Musculus trapezius (pars descendens)

The upper portion of the trapezius, responsible for the shrug movement.

Funktion
Scapular elevation and upward rotation.
Ursprung
External occipital protuberance and the nuchal ligament.
Ansatz
Lateral third of the clavicle.

Synergisten / Antagonisten

Übungen, die diesen Muskel trainieren