Lifecraft
Schulter

Schulter

Unterer Trapezmuskel

Musculus trapezius (pars ascendens)

Pulls the scapula down and is important for healthy shoulder mechanics.

Funktion
Scapular depression and upward rotation.
Ursprung
Spinous processes of the T6–T12 vertebrae.
Ansatz
Spine of the scapula (its medial end).

Synergisten / Antagonisten

Übungen, die diesen Muskel trainieren