Lifecraft
Schiena

Schiena

Gran dorsale

Musculus latissimus dorsi

The widest muscle of the back; gives the 'V' taper and is the main muscle of all vertical and horizontal pulls.

Funzione
Shoulder extension, adduction and internal rotation.
Origine
T7–L5 spinous processes, the thoracolumbar fascia and the iliac crest.
Inserzione
Floor of the intertubercular groove of the humerus.

Sinergisti / Antagonisti

Esercizi che allenano questo muscolo