Lifecraft
Arm

Arm

Oberarmspeichenmuskel

Musculus brachioradialis

The large muscle on the outer-upper forearm; dominant in hammer curls and reverse curls.

Funktion
Elbow flexion (especially in a neutral/hammer grip); brings the forearm to a neutral position.
Ursprung
Lateral supracondylar ridge of the humerus.
Ansatz
Distal end of the radius (near the styloid process).

Synergisten / Antagonisten

Übungen, die diesen Muskel trainieren