Lifecraft
Rücken

Rücken

Breiter Rückenmuskel

Musculus latissimus dorsi

The widest muscle of the back; gives the 'V' taper and is the main muscle of all vertical and horizontal pulls.

Funktion
Shoulder extension, adduction and internal rotation.
Ursprung
T7–L5 spinous processes, the thoracolumbar fascia and the iliac crest.
Ansatz
Floor of the intertubercular groove of the humerus.

Synergisten / Antagonisten

Übungen, die diesen Muskel trainieren