Lifecraft
Arm

Arm

Brachioradialis

Musculus brachioradialis

The large muscle on the outer-upper forearm; dominant in hammer curls and reverse curls.

Function
Elbow flexion (especially in a neutral/hammer grip); brings the forearm to a neutral position.
Origin
Lateral supracondylar ridge of the humerus.
Insertion
Distal end of the radius (near the styloid process).

Synergists / Antagonists

Exercises that train this muscle