Lifecraft
Dos

Dos

Grand dorsal

Musculus latissimus dorsi

The widest muscle of the back; gives the 'V' taper and is the main muscle of all vertical and horizontal pulls.

Fonction
Shoulder extension, adduction and internal rotation.
Origine
T7–L5 spinous processes, the thoracolumbar fascia and the iliac crest.
Insertion
Floor of the intertubercular groove of the humerus.

Synergistes / Antagonistes

Exercices qui travaillent ce muscle