Lifecraft
Costas

Costas

Grande dorsal

Musculus latissimus dorsi

The widest muscle of the back; gives the 'V' taper and is the main muscle of all vertical and horizontal pulls.

Função
Shoulder extension, adduction and internal rotation.
Origem
T7–L5 spinous processes, the thoracolumbar fascia and the iliac crest.
Inserção
Floor of the intertubercular groove of the humerus.

Sinergistas / Antagonistas

Exercícios que treinam este músculo