Lifecraft
Arm

Arm

Unterarmbeuger

Musculi flexores antebrachii

The flexor group on the anterior (palm-side) surface of the forearm; the main source of grip.

Funktion
Wrist and finger flexion; grip strength.
Ursprung
Medial epicondyle of the humerus (common flexor tendon).
Ansatz
Carpal/metacarpal bones and the finger phalanges.

Synergisten / Antagonisten

Übungen, die diesen Muskel trainieren