Lifecraft
Arm

Arm

Wrist & Finger Flexors

Musculi flexores antebrachii

The flexor group on the anterior (palm-side) surface of the forearm; the main source of grip.

Function
Wrist and finger flexion; grip strength.
Origin
Medial epicondyle of the humerus (common flexor tendon).
Insertion
Carpal/metacarpal bones and the finger phalanges.

Synergists / Antagonists

Exercises that train this muscle